http://www.annieseymour.org/resources daily 0.75 2018-12-05 http://www.annieseymour.org/resources/2018/12/5/counting-down-to-your-yoga-training-then-you-find-out-that-youre-pregnant monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543986526435-719FCS2N3SD22R3LJL6B/Pregnant+yogi+Annie+Seymour+Mahalaya+Nepal+%282%29.JPG Resources - Counting down to your yoga training – then you find out that you’re pregnant. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543993805656-BM0U1NZL12EDCXIP2JBZ/Pregnant+yoga+teacher+Annie+Seymour+Mahalaya+Nepal.jpg Resources - Counting down to your yoga training – then you find out that you’re pregnant. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543990088340-22HIYNYKFTR8DXAOSCWW/Kundalini+retreat+in+Nepal+2017.JPG Resources - Counting down to your yoga training – then you find out that you’re pregnant. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543990264690-0W1FTI13E97ANEJ7HD86/T3+headstand+smaller+%282%29.jpg Resources - Counting down to your yoga training – then you find out that you’re pregnant. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543992835828-9TOIC8APGCVD7NRVS9UU/Lizzie+Hacker+pregnancy+yoga+Mahalaya+Nepal.jpeg Resources - Counting down to your yoga training – then you find out that you’re pregnant. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543993302893-RJCZ1SCUBENV2AB02FR9/IMG_20180301_160331__01.jpg Resources - Counting down to your yoga training – then you find out that you’re pregnant. http://www.annieseymour.org/resources/2015/12/5/where-to-buy-specialist-ingredients-in-kathmandu monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1449301584624-SJYGBPWPIIQDS1SKY017/image-asset.jpeg Resources - Where to buy specialist ingredients in Kathmandu? https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1449301636913-9PIG2UCQJWBT3X258MLI/image-asset.jpeg Resources - Where to buy specialist ingredients in Kathmandu? https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1449301667845-Z6A42VRWN7HK8B30HONF/image-asset.jpeg Resources - Where to buy specialist ingredients in Kathmandu? https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1449301694792-V6OL87192ZHSC2W2ADDG/image-asset.jpeg Resources - Where to buy specialist ingredients in Kathmandu? http://www.annieseymour.org/resources/2015/12/1/what-your-teacher-is-really-thinking-at-the-end-of-class monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448958885396-JT8TFLTDZ7BME4PRE5EK/image-asset.jpeg Resources - What your teacher is REALLY thinking at the end of class http://www.annieseymour.org/resources/2015/12/1/what-your-mat-would-want-you-to-know monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448960513965-4L0QI3FIP3PZFCLGK9LX/image-asset.jpeg Resources - What your mat would want you to know http://www.annieseymour.org/resources/2015/12/1/the-yoga-mat-pulled-out-from-under-us-reconnecting-with-practice-after-the-warthquake monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448959661893-WN0P3ULILAFYU7B0DNM3/image-asset.jpeg Resources - Reconnecting with practice after the earthquake http://www.annieseymour.org/resources/category/Yoga+teacher+training%3B monthly 0.5 http://www.annieseymour.org/resources/tag/pregnancy+yoga%3B monthly 0.5 http://www.annieseymour.org/resources/tag/yoga+teacher+training%3B monthly 0.5 http://www.annieseymour.org/yamas-niyamas daily 0.75 2015-11-30 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448694114486-Z8BSBRSMKZ6799OWE5E6/image-asset.jpeg Yamas & Niyamas https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448694114486-Z8BSBRSMKZ6799OWE5E6/image-asset.jpeg Yamas & Niyamas http://www.annieseymour.org/yoga-ttc-in-nepal-march daily 0.75 2015-11-27 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448614168620-I4AMOX1MI6D37Y8WIBH0/Headstand+practice+during+yoga+teacher+training+in+Nepal Yoga TTC in Nepal March 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448614075729-4EK9OO3RR2W1TF4SH3WG/Andrew+McGonigle+teaching+anatomy+during+yoga+teacher+training+in+Nepal Yoga TTC in Nepal March 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448614280652-VPCGUUGF660O2QO3VZM6/Studying+yogic+imagery+during+yoga+TTC+in+Nepal Yoga TTC in Nepal March 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448614360268-KOTSQWDV7BGEBQHDMQAG/Heather+Elton+with+Nath+during+yoga+TTC+in+Nepal Yoga TTC in Nepal March 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448614168620-I4AMOX1MI6D37Y8WIBH0/Headstand+practice+during+yoga+teacher+training+in+Nepal Yoga TTC in Nepal March 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448614075729-4EK9OO3RR2W1TF4SH3WG/Andrew+McGonigle+teaching+anatomy+during+yoga+teacher+training+in+Nepal Yoga TTC in Nepal March 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448614280652-VPCGUUGF660O2QO3VZM6/Studying+yogic+imagery+during+yoga+TTC+in+Nepal Yoga TTC in Nepal March 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448614360268-KOTSQWDV7BGEBQHDMQAG/Heather+Elton+with+Nath+during+yoga+TTC+in+Nepal Yoga TTC in Nepal March 2016 http://www.annieseymour.org/yoga-ttc-in-nepal-september daily 0.75 2015-11-27 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448625063244-DUKWVUTE48D3IN29Y6IC/10b.jpg Yoga TTC in Nepal September 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448628948339-DTC9GCLKOKV492EODDN0/Krounchasana+during+yoga+TTC+in+Nepal Yoga TTC in Nepal September 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448629020524-SBC5KH4X30Z3WNDNX1GL/Yoga+anatomy+study+during+yoga+teacher+training+course+in+Nepal Yoga TTC in Nepal September 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448629063921-WD1YU9VDH1WAXYT6MB1X/Doron+Hanoch%2C+yoga+teacher+trainer+in+Nepal Yoga TTC in Nepal September 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448629096196-9DDQ8BTVG4HJ7WH3Y2IC/Buddhist+monastery+hosting+TTC+in+Nepal Yoga TTC in Nepal September 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448628948339-DTC9GCLKOKV492EODDN0/Krounchasana+during+yoga+TTC+in+Nepal Yoga TTC in Nepal September 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448629020524-SBC5KH4X30Z3WNDNX1GL/Yoga+anatomy+study+during+yoga+teacher+training+course+in+Nepal Yoga TTC in Nepal September 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448629063921-WD1YU9VDH1WAXYT6MB1X/Doron+Hanoch%2C+yoga+teacher+trainer+in+Nepal Yoga TTC in Nepal September 2016 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448629096196-9DDQ8BTVG4HJ7WH3Y2IC/Buddhist+monastery+hosting+TTC+in+Nepal Yoga TTC in Nepal September 2016 http://www.annieseymour.org/new-page-1 daily 0.75 2015-11-30 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448706501584-G3TN9CVL5I1UZTFGWZT6/Answers+found+in+silence.jpg You and your mind: what does yoga say on this? http://www.annieseymour.org/develop-a-self-practice daily 0.75 2015-11-30 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448889762663-ZQ9G3K4F09H1HZ8QL4KC/Self+practice.jpg Develop a self practice http://www.annieseymour.org/classes daily 0.75 2015-11-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1410801100796-B6OJ6LA5UHZCTEDHNAND/2.jpg Schedule http://www.annieseymour.org/contact daily 0.75 2015-12-05 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1449301164710-RNFWMFZQLOH43VB59XV8/Annie+Seymour+in+Kathmandu Contact https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1449301164710-RNFWMFZQLOH43VB59XV8/Annie+Seymour+in+Kathmandu Contact http://www.annieseymour.org/home daily 0.75 2020-06-04 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448079243128-48Q3PSJYKG7H6CV8U4UH/Annie+Seymour%2C+teacher+of+Mahalaya+yoga+retreat.jpg Home http://www.annieseymour.org/about daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448083048346-CB80D3FXVIJAOW457DCM/DSC_0421+%281024x661%29.jpg About Annie https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1637034054492-1X9RL8PPCWP3FOS0HODW/22092603_10155794352089711_1232171281_o.jpg About Annie https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1637035055776-YGAZE9PIXW47CXASBA9R/IMG_20180715_060532_Bokeh.jpg About Annie My approach is warm, affirming, and evidence based. I don’t believe that there is one “right” way to nurse. Every nursing mum and baby are a unique pair, and there are ways of nursing to fit almost every duo. After thoroughly listening to your needs, history and values, assessing your challenges, and observing your baby nursing, I will work with you to get back on track and enjoy breastfeeding your way. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1637034054492-1X9RL8PPCWP3FOS0HODW/22092603_10155794352089711_1232171281_o.jpg About Annie https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1637035055776-YGAZE9PIXW47CXASBA9R/IMG_20180715_060532_Bokeh.jpg About Annie My approach is warm, affirming, and evidence based. I don’t believe that there is one “right” way to nurse. Every nursing mum and baby are a unique pair, and there are ways of nursing to fit almost every duo. After thoroughly listening to your needs, history and values, assessing your challenges, and observing your baby nursing, I will work with you to get back on track and enjoy breastfeeding your way. http://www.annieseymour.org/teaching daily 0.75 2018-12-05 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448694253732-87WE7EF3ZVII9897M79Q/image-asset.jpeg Teaching https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448694253732-87WE7EF3ZVII9897M79Q/image-asset.jpeg Teaching https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543478494398-56TBLP04Y09X1YRSKJ98/DSC_1532.JPG Teaching https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543480452396-SEO7D0T6H298O5SC4TZK/Bonding+with+the+anatomy+skeleton%2C+yoga+teacher+training+in+Nepal.JPG Teaching https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543480524267-3Y7N2MY6MHD609LM78KD/IMG_7261.JPG Teaching https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1543480478487-YA2IPKN1VQY8O2FEGW2L/Young+monks+kicking+back+and+relaxing+during+Mahalaya+retreat.jpg Teaching https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448466776404-5HHYGM7NL2WDDD3TN7B4/21a.jpg Teaching - Functional Anatomy: Yoga & Your Body https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448467193027-U0WYJ2UX7AOLVAPO71GK/IMG_5487+%281024x768%29.jpg Teaching - Know who you are: the Yamas & Niyamas https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448629671392-TE9ZFGIXJQQTDI8QFPTL/Answers+found+in+silence.jpg Teaching - You and your Mind: What does yoga say on this? https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448707411856-M6K83WGQFRS6QUCFQCRO/Baddha+K.jpg Teaching - Take your practice home: developing a self-practice http://www.annieseymour.org/anatomy-workshop daily 0.75 2015-11-25 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1448468062951-WDHXW27ZP59WOUUOUZN7/DSC_0540.JPG Functional Anatomy http://www.annieseymour.org/home-ready daily 1.0 2026-02-24 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1635829436603-13VL1EQ3BE3AEQFM5ZBU/Newborn+baby%2C+Annie+Seymour+natal+hypnotherapy+bangkok.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1635829365659-2JH6FBK7U7XGT66C2AB4/Breastfeeding+support+Bangkok.jpg Home - Breastfeeding Specialist No matter the questions you have or the challenges you face, you’re not alone. Annie supports breastfeeding families in Bangkok and online to breastfeed as they’d hoped to. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/4a19b40f-5c19-48c7-9c7f-a77ec2e0ee76/Newborn+baby%2C+Annie+Seymour+natal+hypnotherapy+bangkok.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1635829365659-2JH6FBK7U7XGT66C2AB4/Breastfeeding+support+Bangkok.jpg Home No matter the questions you have or the challenges you face, you’re not alone. Annie supports breastfeeding families in Bangkok and online to breastfeed as they’d hoped to. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/01e0c1a1-7d8b-4f99-8265-0e5de41bd995/IMG_20260210_132635.jpg Home - About Annie Based in Bangkok with my two young kids, I am a certified breastfeeding specialist (CBS) and IBCLC Candidate under clinical mentorship, with a passion to reduce barriers faced by breastfeeding families. Down to earth, informed by current evidence, and committed to helping you to fulfil your hopes, you can ask me anything: I am here to help. See my bio for more about my approach and how I can support you and your baby. http://www.annieseymour.org/breastfeeding-support daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1635431796950-L4AVMCIF10L53QGGIDRX/Bangkok+breastfeeding+cafe+with+Annie+Seymour.png Breastfeeding support https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1635999863626-OARDZ4F0UC31N0G10XHL/Annie+Seymour+lactation+counsellor+Bangkok.jpg Breastfeeding support https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/da12033d-5866-4f33-ae22-d977f265c44f/Breastfeeding+support+with+Annie+Seymour+Bangkok.jpg Breastfeeding support - I know it cannot wait. I know it cannot wait. Breastfeeding struggles can be frightening, baffling, painful, and deeply distressing. Or sometimes you just need relevant answers that you can trust to the many questions that come up. Whenever possible, I offer consultations within 24-48 hours to help you and your baby get the support you need quickly. Consultations are available over video call or in person. https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1771911666034-FABQ8HFI2E7VAYXDJ6PJ/unsplash-image-eWeLO3KR6fo.jpg Breastfeeding support https://images.squarespace-cdn.com/content/v1/564fec1ae4b093974a023c64/1635999863626-OARDZ4F0UC31N0G10XHL/Annie+Seymour+lactation+counsellor+Bangkok.jpg Breastfeeding support - I can help with any lactation concerns, including: Painful or damaged nipples Concerns about your supply or whether your baby is getting enough Breast pain or engorgement Baby being fussy or overly sleepy at the breast Feeds that consistently feel too long or too short Breast or bottle refusal Baby is gaining weight slower than expected Questions about using or ending lactation tools (such as nipple shields and pumps) Introducing solids and weaning Relactation Inducing lactation (for adoptive or same-sex couples) You are pregnant and want support to get your breastfeeding off to the best start. http://www.annieseymour.org/contact-annie daily 0.75 2026-01-14 http://www.annieseymour.org/schedule-appointment-ready daily 0.75 2021-11-26 http://www.annieseymour.org/rates daily 0.75 2026-01-14 http://www.annieseymour.org/about-us-ready daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/573cc03cc2ea51f428cb5dd6/1470677942234-06KBGVGXR0V2QUD4H2CU/image-asset.jpeg About Us