Natal Hypnotherapy

Natal hypnotherapy uses deep relaxation techniques to support women to birth naturally, in tune with their body’s power to deliver their baby without intervention.

It is deeply beneficial throughout pregnancy, helps your partner to support you through your birth, and gives mums and their babies a gentle and natural start together.

For Mums…

A positive birth of your choosing, without unnecessary intervention, supports much quicker healing, bonding and breastfeeding, enables immediate clarity to be present with your family, and is an extraordinary primal experience that redefines your relationship with yourself.

My role is to help you create a positive set of beliefs for birth and to let go of fears. Natal hypnotherapy helps you to embody your innate ability to birth in tune with your body’s natural flow, as something to look forward to and relish.

This best suits women who will be no more than week 32 at the time of training – but let me know if you’re further along and we can decide together if it would benefit you.

For birth partners

Being present at the birth of a child is one of the greatest privileges and one of the most transformative experiences. But it can also feel scary, and leave you feeling like a bystander instead of truly sharing the event.

Natal hypnotherapy gives you confidence in your role and helps you fulfil your potential as a true partner in a peaceful birth.

Using hypnosis cues you’ve practiced together, and comfort-measures to soothe her through the birth, become a calm, competent birth partner who can guide the mum back to self-belief.

Natal Hypnotherapy course in Bangkok

Through private bookings for you and your birth partner, or group sessions with up to four pregnant couples, I teach two-day or four half-day Natal Hypnotherapy courses in Bangkok to prepare you for your birth.

The course will help you to understand the stages of labour and the physiology of a birthing woman’s body. This will normalise the birthing experience, reducing fear that arises, so the mother can flow more primally with her birth and her partner can support and protect her birthing experience.

I’ll give you techniques to help you both relax, and tools that help to fulfil the birth plan - even if the moment comes when she has no idea how she can or whether she still wants to.

You will learn highly effective self-hypnosis techniques that you can practice at home, benefiting you throughout your pregnancy. This lovely practice will embed the techniques into your subconscious, ready to use hypnotherapy throughout your birth and beyond.

I’ll give these tools to you in formats that make it really easy to recall and use when you need to.